Nowadays, the first thing for consumers to buy a car is to see whether this car is rich in configuration, and it is no exception to nature. Let’s look down with Xiaobian.

Let’s take a look at Komik’s appearance first. Komuk’s front face looks very clean and refreshing as a whole, and the air intake grille uses a straight waterfall shape, which is very recognizable. Coupled with fashionable headlights, it has a great visual impact. The car is equipped with LED daytime running lights, automatic opening and closing, delayed closing and so on. Coming to the side of the car body, the size of the car body is 4409 mm * 1781 mm * 1606 mm. The car adopts fashionable and dynamic lines, and the side circumference looks very sharp. With large-sized thick-walled tires, the shape is quite simple. In the design of the rear end, the rear end looks very comfortable, the taillights look very simple, and with the unique exhaust pipe, it is very simple and fashionable.

Coming to Komuk, Komuk’s interior looks solid and the visual effect is very good. The car looks very good outside the steering wheel, made of plastic, and looks a little more unique. Let’s take a look at the central control. The design of the center console is reasonable, which makes the interior design quite layered and conforms to the mainstream aesthetics. The dashboard and seats are equally eye-catching, and the car is equipped with a stylish dashboard with excellent display effect. The car adopts imitation leather seats, which are wrapped in place, with exquisite materials and comfortable ride.

Komik is matched with an automatic manual transmission (AT) gearbox, with a maximum power of 80KW and a maximum torque of 141N.m, with good power performance.

The car is equipped with driving mode selection, remote control key, rear wiper, engine start and stop, traction control (ASR/TCS, etc.) and other configurations, which greatly improves the convenience of using the car.

The car introduced today is remarkable in terms of space, configuration and power, and home travel is also a good helper. If you are interested, you might as well experience it.

　　On the afternoon of March 30th, the 2022 excellent network audiovisual works selected by the State Administration of Radio and Television were announced at the 10th China Network Audiovisual Conference. As a comprehensive selection activity for the whole industry, the "National Excellent Network Audio-visual Works Selection Activity" aims to play a leading role in demonstrating excellent network audio-visual works, better meet the new expectations of the people for a better audio-visual life, and gather together the majestic power of struggling for a new era and forging ahead in a new journey.

　　中央广播电视总台央视网共10部作品入选，分别是特别节目《最高领袖与乡村振兴的故事》；网络综艺节目《中央广播电视总台2022网络春晚》；短视频《最高领袖擘画的现代版“富春山居图”》《家风世泽长》《跟着习主席看世界｜最高领袖“典”亮命运共同体》《2021年版清明上河图 藏了一年的彩蛋》《熊猫终极治愈行为大赏》《以梦为马》《好久不见！沉浸式重温70、80、90回不去的童年》;网络直播节目《“中国比利时两国共庆旅比大熊猫双胞胎三岁生日”主题直播》。

特别节目

《最高领袖与乡村振兴的故事》

　　党的二十大召开前夕，乡村振兴战略实施五周年之际，央视网策划推出系列时政微纪录片《最高领袖与乡村振兴的故事》(全5期)，以“山、河、湖、海”作题眼，立足中国版图，围绕最高领袖跨越山海、关心农业农村发展的足迹，展现新时代乡村振兴战略实践成果。尤其《在希望的田野上》一集，采用一镜到底的创意表达，带领观众展开一场穿越之旅，打开振兴之门，看见希望的田野。

Network variety show

CCTV 2022 Network Spring Festival Gala

　　With the theme of "youth is just right, when it is new", the 2022 Internet Spring Festival Evening at the reception desk vividly shows the youthful style and struggle story of the "net-born generation" with the expression of networking and youthfulness, and gathers youthful strength. The party will be broadcast simultaneously through CCTV-1 integrated channel and new media matrix of CCTV, CCTV news, CCTV video, CCTV finance, CCTV literature and art, etc., to achieve cross-circle communication effect.

　　The number of TV viewers reached 143 million, the number of live broadcasts of related content and new media matrix was 150 million, and the number of video broadcasts was 1 billion. It triggered 260 hot topics in the whole network, including 151 hot searches in Weibo.

short video

The modern version of "Fuchun Shan Jutu" painted by the Supreme Leader.

　　General Secretary of the Supreme Leader used the modern version of "Fuchun Shan Jutu" as a metaphor to describe the beautiful vision of rural revitalization in the new era. Based on Fuchun Shan Jutu, CCTV copied and innovated, drew a 6-meter long scroll of traditional Chinese painting, and launched a heavy micro-video, showing the rural butterfly changes under the guidance of the Supreme Leader’s New Era Socialism with Chinese characteristics Thought.

Family style is long.

　　Deze has a long history and a long family tradition. General Secretary of the Supreme Leader emphasized that "family is the first classroom in life, and parents are the first teachers of children". Xi’s family style, adhering to "keeping the family in order" and then "governing the country", comes down in one continuous line and is dedicated to the people. CCTV plans to launch "Family Style and Prosperity" and feel the general secretary’s fiery national conditions.

《跟着习主席看世界｜最高领袖“典”亮命运共同体》

　　2013年，最高领袖主席首次提出人类命运共同体的理念。如今，该理念已成为引领人类文明进步潮流的旗帜。央视网推出微视频，通过VR绘画，带领网友品读习主席阐释命运共同体理念时引用的典故，感悟其中蕴含的中国智慧。

《2021年版清明上河图藏了一年的彩蛋》

　　该片将2021年众多瞬间和元素以彩蛋的形式藏在全图，彩蛋包括人物形象、声音素材、关键物件等，据统计超过200个。彩蛋元素从二次元到三次元，从游戏、动漫、电影、热梗到时政新闻均有涵盖，正如网友评论这是最用心最贴近当代年轻人的一版年终盘点。

《熊猫终极治愈行为大赏》

　　2022年10月27日国际大熊猫日，央视网推出混剪短视频《熊猫终极治愈行为大赏》，记录整合萌宠界各大“顶流”熊猫高萌瞬间，画面更具喜感和萌感，广受海内外网友的喜爱。

《以梦为马》

　　香港回归25周年之际，央视网推出原创动画《以梦为马》，通过举世闻名的“人骑图”和“狮子玉”两匹马从北京南下香港的一路见闻，轻松幽默传播中华传统文化，进而增强文化自信，增进民族认同感。

The miniature scene freeze-frame short film | Long time no see!Immerse yourself in reliving the childhood that you can’t go back to in 70, 80 and 90.

　　The so-called growing up is a journey with no return. In order to welcome the arrival of Children’s Day in 2022, CCTV and the post-1995 miniature landscape creators spent two months recreating the childhood scenes of three generations with a scale of 1:20, and launched a creative miniature scene stop-motion short film "Long time no see! Immerse yourself in reliving the childhood that you can’t go back in 70, 80 and 90.

Webcast program

"China and Belgium celebrate the third birthday of the giant panda twins".

　　On the occasion of the 51st anniversary of the establishment of diplomatic relations between China and Belgium, CCTV Panda Channel, together with many authoritative organizations, launched the world’s first live broadcast of the theme of "China and Belgium celebrate the third birthday of the giant panda twins", and the overseas connection for the celebration of the giant panda’s birthday caused a topical discussion, which set a new high in the live broadcast effect of the overseas account of Panda Channel in 2022. This live link between China and Belgium shows a colorful and vivid image of China, and promotes cultural and cultural exchanges between China and Belgium.

　　Guided by the spirit of the 20th National Congress of the Communist Party of China, CCTV, the General Station of Central Radio and Television, will always take innovation as the main theme, vigorously promote the integrated communication of "thought+art+technology", and strive to create more excellent network audio-visual works with both positive energy and large flow, serving the country’s governance, a better life and economic and social development.

1905 movie network news Directed by Jin Zhencheng and starring Haoran Liu and Chen Douling, the youth suspense film released the finalized poster of "Falling in Love with Another Me" today, officially announcing the finalization on April 19th. At the same time, the role stills of Haoran Liu and Chen Douling also met the audience, and this much-anticipated film finally unveiled its mystery.

"Returning to the age of eighteen", Haoran Liu ushered in the biggest challenge of his film career.

Judging from the posters and role stills released this time, Haoran Liu’s role image is quite different from other works, which is mature, restrained and exudes artistic flavor. In Twins, he is no longer the talented boy who stands behind his brother and sister and is bent on solving the case, but has to face everything that happens around him alone. This was a big challenge for Haoran Liu, who was only eighteen at that time. In order to perform this role well, Haoran Liu devoted himself to the filming process. According to Haoran Liu, he was still immersed in the role for a long time after the filming, so he specially chose to go on vacation to release himself after the filming, which made people wonder what role Haoran Liu would present to everyone.

Since the film, every film that Haoran Liu starred in has had a very good box office performance. With his sunny image and excellent acting skills that are rare among his peers, he has been recognized and loved by the audience step by step. Now, after four years, Twins has finally been released, and the audience can see the 18-year-old Haoran Liu brother again, which is undoubtedly a belated surprise for the domestic youth film market and the audience who love Haoran Liu.

The first screen cooperation, the first encounter between the national school flower and the popular niche

The film Twins tells the story of Li Pin (played by Haoran Liu), an art school student, who got a one-month part-time job by chance. His job was to paint portraits of Tao (Chen Douling), a girl whose birthday is coming soon, so he came to a remote mansion. As a result, two young people who had never met each other became attached, and a youthful encounter began. However, in the process of getting along with each other, Li Pin gradually discovered that there seemed to be some unknown secrets hidden in this house, and the relationship between him and Tao gradually became subtle.

As the outstanding actors of the new generation, the first screen cooperation between Haoran Liu and Chen Douling can be described as very topical. One is a popular young actor who starred in the box office of nearly 5 billion, and his acting skills are first-class; One is a national school flower that stands out from countless competitors. The first film starring in it has achieved good box office results, and their youthful attributes perfectly match the temperament of the film. For the two leading actors, this cooperation is their "first encounter with youth" both inside and outside the play, which is of very special significance. Therefore, when the film has not yet been finalized, countless audiences have expressed their expectations for "Twins". The official announcement of the schedule this time is undoubtedly a reassurance to the audience.

　　[Press conference]

　　The diplomacy of a big country with China characteristics has opened up a new realm

　　— — The heads of relevant departments introduced the diplomatic situation of big countries with China characteristics.

　　Guangming Daily reporter Zhong Chao finishing

　　On the morning of October 20th, the 20th press center of the Party held the fourth press conference. Shen Beili, Vice Minister of the International Liaison Department of the Central Committee, and Ma Zhaoxu, Member of the Party Committee and Vice Minister of the Ministry of Foreign Affairs, introduced the relevant situation around the theme of "The diplomatic thought of the Supreme Leader guides the diplomatic development of a big country with China characteristics" and answered questions from reporters.

　　At Vientiane Station in China-Laos Railway, Laos, the flight attendants of Laozhong Railway Co., Ltd. greeted the passengers outside the "Lancang" EMU. Xinhua news agency

　　The China-Ma Youyi Bridge aided by China connects Malé, the capital of Maldives, with the airport island. Xinhua news agency

　　1. The supreme leader’s diplomatic thought has led us to open up a new diplomatic path for a big country with China characteristics.

　　Ma Zhaoxu:In the decade of the new era, the CPC Central Committee with the Supreme Leader as the core led China’s diplomacy as a big country with characteristics to forge ahead, overcome difficulties and achieve all-round and groundbreaking historical achievements.

　　First, the party’s centralized and unified leadership over foreign work has been comprehensively strengthened. The party’s overall situation and coordination of all parties’ external work have been continuously consolidated. Second, the all-round, multi-level and three-dimensional diplomatic layout is becoming more and more perfect. In the decade of the new era, the total number of countries that have established diplomatic relations has increased from 172 to 181, and the number of partnerships with countries and regional organizations around the world has increased from 41 to 113. Third, national sovereignty, security and development interests have been vigorously safeguarded. We have successively won nine so-called "countries of diplomatic relations" with the Taiwan Province authorities, and the international community’s adherence to the one-China policy has been further consolidated. Fourth, China’s international influence, appeal and shaping power have improved significantly. China’s image as a responsible big country is more deeply rooted in people’s hearts. Fifth, serving the country’s economic and social development is more powerful and effective. Nineteen free trade agreements were signed with 26 countries and regions to promote the entry into force and implementation of the Regional Comprehensive Economic Partnership Agreement.

　　The supreme leader’s diplomatic thought has led us to open up a new diplomatic path for a big country with China characteristics. The leadership of the Party is the foundation and soul of China’s diplomacy, the people are supreme is the source of strength for China’s diplomacy, independence is the fine tradition of China’s diplomacy, and the initial intention of China’s diplomacy is to care about the world. Fairness and justice are the persistence of China’s diplomacy, and courage to struggle is the spiritual character of China’s diplomacy.

　　2. The Party’s external work should be upright, innovative and pioneering.

　　Shen Beili:Since the 18th National Congress of the Communist Party of China, the General Secretary of the Supreme Leader has made a series of important expositions on the Party’s foreign work, which are an important part of the Supreme Leader’s diplomatic thoughts, profoundly answered a series of directional, fundamental and strategic questions about the Party’s foreign work in the new era, raised our Party’s regular understanding of foreign work to a new height, pointed out the direction of progress and injected strong impetus into the Party’s foreign work in the new era.

　　In recent years, the Party’s external work has been innovative and pioneering, holding a high-level dialogue meeting between the Communist Party of China (CPC) and the world’s political parties and a summit meeting between the Communist Party of China (CPC) and the world’s political party leaders, and advocating that political parties from all countries join hands to cope with the unprecedented changes in the world in the past century. We responded to the great concern of political parties in various countries and the international community for our party, and held various briefings and presentations in time after the conclusion of the party’s important meetings. Many foreign political party politicians said that the important meeting in the Communist Party of China (CPC) was "a major event that affects the world and concerns themselves".

　　We have promoted and deepened relations with the ruling parties in socialist countries, political parties in neighboring countries and developing countries, and political parties in developed countries, built various regional and global political party dialogue platforms, constantly consolidated and improved the global political party partnership, and helped deepen and expand the global partnership of equality, openness and cooperation. At present, our party maintains different forms of contact with more than 600 political parties and organizations in the world. We have provided nearly 400 foreign political parties with COVID-19 epidemic prevention, treatment and treatment programs, and provided medical materials and technical assistance to foreign political parties in need. These political parties have said that the Communist Party of China (CPC) was a timely help and "was our true friend".

　　3. Constantly create a new situation in diplomacy of a big country with China characteristics.

　　Ma Zhaoxu:The Party’s Report to the 20th CPC National Congress systematically summed up the historic achievements and changes in the cause of the Party and the state in the new era in the past ten years, scientifically sketched the grand blueprint for building a socialist modern country in an all-round way and promoting the great rejuvenation of the Chinese nation in an all-round way, and held high the banner of promoting world peace and development and building a community of human destiny, which was inspiring and inspiring.

　　The decade in which the supreme leader’s diplomatic thoughts led China’s diplomatic development was a decade in which China achieved a historic leap in its relations with the world and made a historic contribution to the international community. Under the guidance of the supreme leader’s diplomatic thought, we comprehensively promoted the diplomacy of a big country with China characteristics, firmly safeguarded international fairness and justice, promoted the construction of new international relations, actively participated in the reform and construction of the global governance system, won wide international praise, and significantly enhanced China’s international influence, appeal and shaping power.

　　On the new journey, the diplomatic front will unite more closely around the CPC Central Committee with the Supreme Leader as the core, thoroughly study and implement the spirit of the 20th Party Congress, be guided by the Supreme Leader’s Socialism with Chinese characteristics Thought in the new era, especially the Supreme Leader’s diplomatic thought, be confident and self-reliant, be upright and innovative, forge ahead courageously, constantly create a new diplomatic situation for a big country with China characteristics, and make new contributions to building a socialist modern country and promoting the great rejuvenation of the Chinese nation in an all-round way.

　　4. The international community pays close attention to the 20th Party Congress.

　　Shen Beili:The 20th National Congress of the Communist Party of China is not only an important event, an important event and a happy event in the political life of our party and country, but also highly concerned and continuously focused by the international community.

　　Political parties, politicians and people from all walks of life in various countries have sent us congratulatory letters, fully expressing their warm congratulations on the victory of the 20 th National Congress of the Communist Party of China.

　　From their congratulatory letters, we can see that they sincerely admire the style of the Supreme Leader General Secretary as a leader of a big party and a big country, and think that the Supreme Leader General Secretary "has keen insight and the spirit of taking responsibility for the times, and has made outstanding contributions to the development of China" and led China to "create the future in a way that benefits all mankind".

　　They earnestly expect the Communist Party of China (CPC) to make greater contributions to the world at a new historical starting point, and believe that the 20th National Congress of the Communist Party of China is "another important milestone in the extraordinary and magnificent historical process of the Communist Party of China (CPC)" and will surely "provide a more solid guarantee for the future development and prosperity of China and the people’s better life". The people of the Communist Party of China (CPC) and China will "continue to make greater contributions to world peace, progress and prosperity".

　　5. China actively participates in international economic cooperation.

　　Ma Zhaoxu:Since the 18th National Congress of the Communist Party of China, the General Secretary of the Supreme Leader has personally promoted the grand diplomacy of the head of state, raised the flag for the diplomacy of a big country with China characteristics, and guided the direction for a chaotic and intertwined world.

　　Not long ago, General Secretary of the Supreme Leader launched a "trip to Central Asia" and attended 31 events intensively within 48 hours, which effectively led China’s relations with relevant countries to a new level.

　　After the outbreak of the COVID-19 epidemic, General Secretary of the Supreme Leader actively carried out "cloud diplomacy", made 181 phone calls with foreign leaders and heads of international organizations, and attended 78 major foreign affairs activities by video, which gathered strong synergy for international anti-epidemic cooperation.

　　The 17th summit of G20 leaders will be held in Bali, Indonesia from November 15th to 16th this year. The G20 is the main forum for international economic cooperation. As an important member of the G20, China has always actively participated in international economic cooperation and global economic governance, and worked with all parties to promote strong, sustainable, balanced and inclusive growth of the world economy.

　　6. Promote the building of a community of human destiny with practical actions.

　　Ma Zhaoxu:The purpose and goal of China’s foreign policy is very clear, that is, to safeguard world peace, promote common development and promote the building of a community of human destiny. At present, changes in the world, times and history are unfolding in an unprecedented way. The historical trend of peace, development, cooperation and win-win is irresistible. At the same time, human society faces many unprecedented challenges. There are indeed some forces in the world who go against the historical trend, cling to the cold war mentality and zero-sum game, are keen to piece together small circles, fight a "new cold war", draw ideological lines, provoke camp confrontation, and engage in hegemony and bullying. This is the greatest threat to the world order. A divided world is not in anyone’s interest, and camp confrontation will only bring the world into a "dead end."

　　China insists on building a community of human destiny through practical actions. Under the personal leadership and promotion of the Supreme Leader General Secretary, substantial progress has been made in building a community of human destiny in all fields and directions from country to region and from bilateral to multilateral. China firmly upholds the international system with the United Nations at the core, the international order based on international law and the basic norms of international relations based on the purposes and principles of the United Nations Charter, and promotes the development of global governance in a more just and rational direction.

　　The global epidemic of COVID-19 and the Ukrainian crisis further demonstrate the true significance of the concept of building a community of human destiny. We will firmly stand on the right side of history, on the side of human civilization and progress, hold high the banner of peace, development, cooperation and win-win, seek our own development while firmly safeguarding world peace and development, and better safeguard world peace and development through our own development.

　　7. Work together to contribute to the development of human civilization.

　　Shen Beili:"Non-interference in each other’s internal affairs" and "mutual learning and mutual learning" are dialectical unity, which embodies our party’s consistent position of respecting the diversity of human political civilization and promoting the progress of human political civilization.

　　"Non-interference in each other’s internal affairs" is the general consensus of political parties in various countries and the basic norm of international relations, and it is the premise for different political parties to maintain their independence. Regardless of the length of history, the number of people, the strength, and whether they are in power or not, political parties should treat each other as equals and respect each other. The choice of political system and development path is a matter for political parties and people of all countries. Our Party will not dictate the internal affairs of political parties in other countries, nor will it "export" the China model and ask other countries and political parties to "copy" our practices. At the same time, we are determined not to accept condescending and bossy preaching, and we will never copy the political system of other countries.

　　"Learning from each other" is an important driving force for the prosperity and development of human political civilization. By other’s faults, wise men correct their own. Promoting the progress of human civilization is inseparable from seeking common ground while reserving differences and learning from each other. Our party has always attached importance to exchanges and dialogues with political parties in other countries, and actively learned from and absorbed all outstanding achievements of human civilization. In the future, our party will continue to carry out in-depth exchanges of experience in governing the country with foreign political parties, jointly strengthen its own construction, enhance its governance capacity, better benefit the people, and work together to contribute to the development of human civilization.

　　[PConline information]Android 5.0 is finally here! After the preview release and the official version of the jump ticket, now Android 5.0 has finally begun to push. Google started pushing Android 5.0 in the early morning of November 12th, US time, and released the system image of Android 5.0. Nexus 5, Nexus 7 2012/2013 WiFi version, Nexus 10 and other devices can all be upgraded to Android 5.0 through system image and OTA, while Nexus 4 can be upgraded through OTA although it does not have a system image of Android 5.0. However, the Nexus 7 LTE version has not been upgraded, and Google may need to debug it, but I believe it will not keep users waiting for too long.

Android 5.0 has started OTA push upgrade.

　　Google released the system image of Android 5.0 on the developer’s website. So far, the system images of Nexus 5, Nexus 7 2012 WiFi version, Nexus 7 2013 WiFi version, Nexus 10, Nexus 9 and Nexus Player have all been released. You can use ADB line brush to brush the system image into the Nexus device to upgrade Android 5.0, but this will clear the data. If you want to keep the original data, you can wait for OTA push. According to the introduction of Google engineers, only 1% of the devices can receive OTA within 24 to 48 hours, and it takes about one week to reach 50%. It will take 2-3 weeks for all devices to receive OTA. Please wait patiently.

Google released the Android 5.0 system image download (Click here to view.)

　　The download address of Android 5.0 system image is as follows:

　　Nexus 9 Wi-Fi “volantis” LRX21Q：Click here to download.

　　Nexus 5 GSM/LTE “hammerhead” LRX21O：Click here to download.

　　Nexus 7 2013 Wi-Fi “razor” LRX21P：Click here to download.

　　Nexus 7 2012 Wi-Fi “nakasi” LRX21P：Click here to download.

　　Nexus 10 “mantaray” LRX21P：Click here to download.

　　Nexus Player “fugu” LRX21M：Click here to download.

　　The Android 5.0 system images of Nexus 4 and Nexus 6 have not yet been released, but if there is no accident, Google will also release the Android 5.0 system images of these two devices in November. In addition, users who can’t wait for OTA push and don’t want to clear the data can wait for the release of OTA packets, which I believe will happen in these two days. Android 5.0 is a revolutionary Android system. Don’t miss this Android 5.0 upgrade for Nexus users!

[Recommended]Download with PConline official client

　

　　According to Voice of China’s Global Chinese Broadcasting Network, I believe that in many cities in China, people may be familiar with such a scene: in residential areas, people take blue buckets to swipe their cards in front of a cabinet water purifier to receive water, or in their own kitchens, they get drinking water through filtering equipment.

　　With the improvement of people’s requirements for drinking water quality, people pay more and more attention to the safety and health of drinking water, and water purifiers have become the "new favorites" of many families and communities. However, there is also a contradiction between water purification and water saving.

　　Mr. Wang, a citizen of Qingdao, bought a household water purifier at the beginning of this year. He can drink pure water by turning on the tap, which makes the family’s life much more convenient. But at the end of the month, when I saw the water meter, Mr. Wang was startled.

　　Mr. Wang: The water fee at home is 20 to 30 yuan. Since this was installed, I think it was basically between 40 and 50 in the first two months, which was basically doubled. Later, I learned after asking that after it produced one cup of water, it would basically produce three to four more cups of wastewater.

　　The water purifier has become a waste water machine, so invisible water waste exists not only in household water purifiers, but also in water purification drinking machines set up in many communities. The reporter learned that in many communities in Qingdao, there are three or four such direct drinking machines for water purification. If you put in a piece of 30 cents, you can receive a small bucket of 7.5 liters of water. Because it is more affordable than buying bottled water, many citizens like this direct drinking machine very much. But in the interview, most citizens said they didn’t know about the water waste caused by the direct drinking machine.

　　Citizen: (I used to think) it is so economical and not wasteful, but I didn’t know it was so wasteful.

　　How much water is wasted by this drinking machine? The staff of the water company calculated an account for the reporter. To put it simply, it takes three buckets of tap water to make such a bucket of pure water. The reporter learned that the lowest wastewater rate of water purifiers is 1: 1, and the highest can reach 1: 4. According to the data released by home appliance research institute Yikang, in 2014, there were about 15 million reverse osmosis water purifiers in use in China, and the average annual water consumption of each household reverse osmosis water purifier was about 30 tons, and that of commercial ones was about 60 tons. Only by measuring the low average wastewater rate of 1: 1: 23, there were about one billion tons of tap water lost in vain every year. Insiders reminded that while enjoying clean water, don’t forget to save water.

　　If you use the reverse osmosis water purifier to produce 1 liter of pure water, 3 to 4 liters of water will flow into the sewer. Many times, these "tail waters" which are cleaner than tap water are wasted. However, in the reality that the situation of water resources in many areas of our country is extremely severe, it seems that water purification and water saving are becoming a pair of contradictions. So is this contradiction simply due to poor water use and insufficient water purification technology? How to achieve a good combination of water saving and water purification? We might as well take a look at some water consumption conditions in overseas countries.

　　As the largest island country in the world, Australia can be called "vast territory and abundant resources". However, due to the dry climate and large evaporation, Australia is a country with relatively short water resources. Hu Fang, an Australian observer of Global Chinese Broadcasting Network, told us that tap water in Australia directly meets the drinking water standard. Therefore, most people drink tap water directly, and do not need secondary purification. Because the water plant directly carries out the water purification treatment, it will save some water compared with the water purification for each camp.

　　Hu Fang: The cold water outlet of tap water in Australia has reached the standard of direct drinking water, so few people install a water purifier at home. Usually, people drink water directly from the tap with cups. For some places with high hygiene requirements, such as hospitals or kindergartens, patients or children are directly allowed to drink tap water. Because it is the direct water purification treatment of the waterworks, in the process of water purification, the waste water is not directly dumped, but repeatedly recycled in the waterworks. Therefore, compared with the fragmented water purifier for each household, it will consume less water resources to filter water again.

　　In addition, Australia’s water resources management is also quite detailed. For example, tap water can be divided into cold water and hot water. Cold water can be drunk directly, and hot water can be used as domestic water, such as bathing and washing vegetables. It is not as pure as cold water and cannot be drunk directly. Treating cold water and hot water differently can make less water need to be purified, which is also a way of saving water.

　　Hu Fang: On the other hand, there will be two outlets of cold water and hot water at the faucet outlet in Australia. Cold water can be directly drunk, while hot water can be used as domestic water, such as bathing and washing vegetables, so the requirements for hot water will not be as pure as cold water. Treat hot water and cold water separately, so that less water needs to be purified, and relatively less water resources are consumed in the process of water purification. In addition, Australia itself is a country that lacks water. In many details, Australians will pay great attention to saving water. For example, in some airports or shopping malls in Australia, the water used for flushing toilets is not tap water that can be directly drunk. Usually, these places will use recycled water for flushing toilets. In addition, many buildings in Australia have a water storage tank in which rainwater after rain will be collected. Usually, the water will be used for flushing the toilet and cleaning the floor, thus further reducing the amount of direct drinking water that needs purification treatment.

　　Tang Xinzi, a Japanese observer of Global Chinese Broadcasting Network, told us that Japanese people’s drinking water also comes directly from tap water. Mineral water and purified water are often emergency items for Japanese people to prepare for disasters. At the same time, Japan’s water resources treatment system is quite transparent to the public.

　　Tang Xinzi: When I returned to China, I found that, including my own home, pure water was delivered to my door in buckets. This phenomenon has never been seen in Japan. Turning on the tap in Japan is basically drinkable water, which is the same in urban and rural areas. There are 35 strict requirements for the standard test of water system management. Children are taken to visit local water purification facilities from the beginning of primary school to learn how to clean drinking water in the community. The whole water purification process is transparent for users to see. Japan first carries out disinfection treatment, then carries out a higher level of water purification treatment to remove impurities, and finally sends it to the tap of every family, and you can drink it when you turn on the tap.

　　In the United States, sometimes the problem of tap water pollution also appears in social news. Water purifiers, net kettle and mineral water are one of the water sources for many families. What is the real situation of American daily drinking water? Xing Sijia, the international news editor of Voice of China, once studied in the United States. She introduced this.

　　Xing Sijia: I once asked Americans in new york and Washington, D.C., whether tap water at home can be directly used for drinking. Most of them said that they believed that drinking tap water directly had no health problems. However, the reality is that most American families will install a water filter under the faucet in the kitchen to further improve the quality of drinking water. In fact, as early as 1974, the United States Congress passed the National Safe Drinking Water Act, which ensured the safety of drinking water through the protection of the whole process from the water source to the faucet. There are currently more than 160,000 public water supply systems in the United States, including public and private companies. According to the report of the US Environmental Protection Agency, according to the different water sources, American water companies can choose appropriate process combinations to deal with pollutants found in raw water. The most common water purification process includes flocculation, precipitation, filtration and disinfection. Some water supply systems also use ion exchange and absorption methods. It is understood that these methods have not caused excessive waste of water resources. In addition, in order to ensure the timely and accurate test results of tap water, the EPA has also established a set of sampling procedures for the water quality of tap water companies. For example, bacteria should be checked once a month or once a quarter according to the size of the water plant. However, even so, tap water in the United States has been exposed to potential safety hazards from time to time. As early as the end of 2009, the new york Times reported that tens of millions of Americans had problems with their drinking water, and 49 million Americans had been drinking dirty water for at least five years, which not only contained bacteria,It also contains dangerous chemicals such as arsenic and uranium. The reason, according to expert analysis, is that the infrastructure of the water supply system in the United States is in disrepair and aging seriously.

　　On April 9, 2024, the national spring tourism promotion activity of "Spring in China" was held in Luoyang, Henan Province. The activity was co-sponsored by the Resource Development Department of the Ministry of Culture and Tourism, the Press Center of the Ministry of Culture and Tourism, the Henan Provincial Department of Culture and Tourism and the Luoyang Municipal People’s Government, and was undertaken by the Luoyang Municipal Bureau of Culture, Radio, Film and Tourism.

　　Go to the Spring Mountain, smoke in the spring, and enjoy the spring scenery in Henan. The products of tourist routes with abundant spring colors have been officially released, and Henan has launched tourist routes for sightseeing, enjoying flowers, enjoying tea, traveling slowly in the countryside and enjoying leisure and health.

　　Come and follow these five routes, take advantage of this spring to "walk in Henan" and "read China" while enjoying the beautiful scenery in spring and savoring the rich culture.

　　Line one

　　Spring mountains and green waters are all interesting, and the secret world is quiet.

　　It’s warm and windy, and the birds are singing. It’s spring and climbing again. Quiet mountains, gurgling streams and lush vegetation. White clouds and blue sky set each other off and become interesting, and the new green in sight is full of warm vitality!

　　Tour route: Xinyang Jigong Mountain-Nanwan Lake-Nanyang Laojie Mountain-Rose Expo Park-Luoyang Laojun Mountain-Baiyun Mountain-Jiaozuo Yuntai Mountain-Xinxiang South Taihang.

　　Line 2

　　It is when wheatgrass is blooming that flowers bloom all the way.

　　There is a letter in the spring breeze, and flowers bloom for a certain period. Spring in Henan is colorful, from south to north, from east to west. Rape flowers, peach blossoms, cherry blossoms, apricot flowers, peony flowers, forsythia flowers and paulownia flowers bloom one after another, full of youthful eyes, romantic and charming, and the air is filled with the fragrance of spring.

　　Flower viewing route: peony flowers in Luoyang parks and scenic spots-rape flowers in Dengzhou, Nanyang-Taohuayuan ecological scenic spot in Xihua, Zhoukou, peach blossoms, magnolia flowers-Gubaidu cherry blossoms in Zhengzhou-10,000 mu ecological pear garden in Ningling, Shangqiu, pear flowers-Baoquan tulip in Xinxiang-Fuxishan apricot flowers in Xinmi-Lushi Forsythia Flower Sea-Lankao Jiao Yulu Memorial Park.

　　Line 3

　　The spring breeze moistens new buds and enjoys green tea.

　　March to April is the best time to pick Xinyang Maojian tea. Making a pot of spring tea, sipping tea, sitting quietly, and incorporating the freshest buds of generate into your own time and life, is quite interesting.

　　Tea tasting route: Xinyang Tea Museum-Hejiazhai Camping Park-Zhouxiao Tongming Intangible Tea House-Nanwan Lake-Jigongshan-Wenxin Tea Culture Garden

　　Line 4

　　Brushing willows on the embankment drunk with spring smoke, swimming slowly in the countryside.

　　Spring is warm and weeping willows are green. Leave the noisy city, measure the stone path with your footsteps, face the breeze and feel the beauty of the countryside. During the tiring journey, you can also choose a comfortable place to stay and fall asleep, which can make the whole trip more relaxed and comfortable.

　　Slow-paced rural route: Tianpu Daiwan, Xinyang-Haotang Village, Pingqiao District-My humble hometown-Sanhe Village, Songxian County-Chongdugou Village, Luanchuan-The secluded landscape of Sanmenxia-A small cave in Jiyuan-Yunshang Courtyard in Jiaozuo-Lingquan Scenic Spot in Hebi-Gaojiatai Village, Shibanyan Town, Linzhou.

　　Line 5

　　When spring comes to the world, everything is relaxing and healthy.

　　In the season when everything is born, health care is at the right time. In Nanyang, strolling through Zhongjing Health Town, you can experience the inheritance of traditional Chinese medicine and the uniqueness of "preventing diseases" in an immersive way. You can also come to Chenjiagou, Jiaozuo, wen county, the holy place of Taiji, and learn a trick and a half to keep fit and cultivate sentiment.

　　Leisure and Recreation Route: Nanyang Zhongjing Health Town-Nanzhao Wuduoshan Health Tourism Resort-Yiyuan Health Valley in Taowan Town, Luanchuan, Luoyang-Chenjiagou Tai Ji Chuan Cultural Tourism Zone in Jiaozuo wen county-Yuntaishan Health Tourism Base in Jiaozuo-Guoliang Health Tourism Base in Huixian County, Xinxiang-Baoquan Tourism Zone in Huixian County.

Expanded foods such as bagged potato chips are also over-packaged. (@ vision china)

The specialty food sold by a merchant is "layered" on the packaging.

In a garbage transfer station, sanitation workers are handling a pile of abandoned foam boxes.

Since September 1, 2023, the mandatory national standard GB23350-2021 "Food and Cosmetics for Restricting Overpackaging of Commodities" (hereinafter referred to as the "new national standard") revised by the State Administration of Market Supervision has been officially implemented, which clearly stipulates the number of packaging layers, packaging cost and packaging void ratio of 31 kinds of food and 16 kinds of cosmetics, including tea. In the past few days, the reporter visited several sanitation stations and garbage transfer stations and learned that over-packaging of food still exists, and most food packaging bags are not recyclable, so they can only be classified as "other garbage" and finally disposed of by incineration, which brings great waste. The commodity packaging that consumers paid for turned out to be the garbage that sanitation workers cleaned up. Should this phenomenon cause reflection? The reporter conducted an investigation and interview on this.

Text, map/Guangzhou Daily all-media reporter Xiao Huanhuan (except signature)

A three-layer package of birthday cake is all non-recyclable garbage except the carton.

At 4 o’clock every morning, when people are still asleep, sanitation worker Luo Xiumei has already got up and started a day’s work.

At 7 o’clock in the morning, at a garbage collection point in Jiangnan Middle Street, Luo Xiumei picked up rubber gloves and sorted the garbage in the trash can for the second time. "Look at this birthday cake box. It has three floors inside and three floors outside, and all the plastic garbage is not recyclable." The reporter saw that this birthday cake box has three layers of packaging, the innermost layer is a plastic bracket, the second layer is a white hard plastic, which plays the role of "shaping" the cake, and the third layer is a beautiful paper box. The reporter visually observed that this cake box is about 30 cm wide.

Luo Xiumei said frankly that this kind of food packaging waste is the most "headache" for sanitation workers. "In addition to the outermost layer of cartons, others are not recyclable. If there is still unfinished cake mixed in the box, we must first dispose of the cake as kitchen waste, then collect the carton as recyclable waste, and then bundle the hard plastic as non-recyclable waste separately. " She told reporters that it often takes four or five minutes to sort out a cake box.

Engaged in sanitation work for many years, Luo Xiumei increasingly felt the workload brought by food over-packaging. "This kind of hard plastic is neither recyclable nor easy to compress, and it is very troublesome to handle. Often two packaging boxes need to occupy a large garbage bag, and sometimes there are more than a dozen cars in this hard plastic packaging box at the end of the day. "

A box of four-layer packaging products of American ginseng tablets accounts for less than 1/5 of the packaging volume.

A garbage transfer station located in Dong Xiao South Road is a large-scale centralized collection and transportation place of domestic garbage in Haizhu District. Journalists can also see all kinds of food packaging waste here. Master Wang, a sanitation worker, opened a packaging box of American ginseng slices. First, there was a layer of velvet cloth, followed by a hard bracket, a plastic box with a concave bottom, and the outermost layer was a hard plastic packaging box. "The product is estimated to be less than 1/5 of the entire packaging volume. Except for a few pieces of American ginseng, everything else should be thrown away as garbage. Velvet cloth like this is non-recyclable garbage. This bracket material is neither glass nor plastic. It may be a synthetic material and cannot be recycled. We can only smash it and take it away as other garbage. "

"We monitor all the more than 200 sanitation workers around the world. Because of the large amount of domestic garbage, we have to clear the road garbage twice a day. Overpackaged food packaging materials like this make sanitation workers miserable." Kong Xiangying, director of Jiangnan Zhongjie City Appearance and Environmental Sanitation Supervision and Inspection Institute, was deeply touched by the over-packaging of food. "Now all kinds of food, tea, nutrition and packaging boxes are too exaggerated, and most of these packaging boxes are not recyclable, so they can only be transported to waste incineration power plants for waste treatment."

Sanitation workers "stand in barrels" overtime, and food packaging waste accounts for about 30% of the daily domestic waste.

Kong Xiangying introduced that Jiangnan Middle Street is located in the prosperous business district of Haizhu District, and there are many kinds of packaged domestic garbage. "The amount of domestic waste that our environmental monitoring institute is responsible for clearing and transporting every day reaches more than 80 tons, and all kinds of food packaging waste account for about 30%."

There are three kinds of food packaging that impressed Kong Xiangying: tea packaging box, moon cake (zongzi) packaging box and nutrition (nourishing) gift box packaging. After various festivals, the food packaging waste to be treated will be doubled than usual, and sanitation workers often have to work overtime from morning until late at night. "Some gift boxes are not only beautifully packaged, but even the individual products in the boxes are packaged in exquisite small plastic boxes, and these hard plastic boxes are not recyclable, and finally they are burned, which is a waste of resources."

Kong Xiangying said that not only the "pool area" of food packaging is getting bigger and bigger, but also some snack packaging, which has increased the burden on front-line sanitation workers. "The so-called’ pool area’ refers to the package void ratio, which refers to the ratio of the necessary space volume occupied by removing the contents in the package to the total volume of the package. According to the new national standard, food packaging should not exceed three layers, and the production organization should take measures to control the cost of all packaging except the packaging that is in direct contact with the inner packaging not to exceed 20% of the product sales. The calculation of packaging voidage requires different requirements according to the different net contents of a single commodity. Take a food with a net content of more than 50mL/g as an example, and its porosity shall not exceed 30%. "

According to this standard, many snack packaging bags collected and transported by Kong Xiangying and his workers at the garbage station are also "exceeding the standard". For example, she said that the big bag of potato chips or puffed food that people often eat is 30 cm long, but the food itself accounts for less than half of the area of the bag. "In order to make food look more’ material’, merchants fill it with air. But this kind of plastic packaging bag can’t be recycled, and it can’t be mixed with other domestic garbage. Every day, just sorting these plastic bags, sanitation workers need to’ stand in the bucket’ for two hours. "

The reporter learned that most of the plastic packaging bags mentioned by Kong Xiangying are made of polyethylene and polyvinyl chloride. The reason why these plastic packaging boxes and plastic bags are not recyclable is that the materials themselves are not degradable, and there are often residues and pollutants on the packaging boxes. The cost of cleaning these waste plastics is often higher than their own value.

In this regard, Pan Yiwen, director of Huazhou Street City Appearance and Environmental Sanitation Supervision Institute, also feels the same way. "Over-packaging of food has increased the daily workload of our sanitation workers by one-third, and sanitation vehicles have to run several times a day." According to Pan Yiwen, the villages under the jurisdiction of Huazhou Street are densely populated. The institute is responsible for clearing and transporting about 150 tons of domestic garbage every day, and food packaging garbage accounts for about 30% of them.

The recycling cost of foam box is high, and the "special-shaped" packaging and composite plastic products are difficult to handle.

In a garbage transfer station on Dong Xiao South Road, dozens of foam boxes stand out. "This kind of foam box is difficult to handle, and enterprises are not willing to accept it and lose money." The sanitation workers at the scene told reporters.

Pan Yiwen said that foam boxes like this are bulky, light in weight and low in recycling value, and there may be thousands of foam boxes thrown away every day in this area. "White foam boxes are recyclable garbage with extremely low value, and in some places they are classified as non-recyclable garbage. Because of their light weight, high transportation cost, they need special venues and compression equipment in the post-treatment process, and the overall disposal cost is extremely high. Like a 5-ton pickup vehicle, it can only collect and transport dozens of kilograms of foam boxes, and the light freight is not a small expense. "

Pan Yiwen also introduced that some food packaging is not only three layers inside and three layers outside like a doll, but also "abnormal" in shape, which is extremely difficult to handle. "For example, the base in the liquor packaging box belongs to a special shape. The base of each liquor is different, and it is a composite plastic product that cannot be recycled, and a layer of hard plastic on the liquor packaging is also recyclable." He said that in many cases, in order to facilitate transportation, sanitation workers even use hammers to break these hard plastics into pieces. When dealing with these "special-shaped" packages, it is also common for sanitation workers to get their hands cut.

Kong Xiangying once visited the waste incineration power plant and understood how difficult it is to treat this kind of plastic waste. "A variety of plastics are often used in a plastic product, and each batch of plastic products needs to add different chemical additives according to different product requirements. Even if the plastic products are recycled, the chemical structure of recycled plastic products is likely to be affected by previous mechanical forces and high temperature treatment, and the performance is greatly reduced." She said that the recycling of plastics is not as simple as putting all the plastics together. In fact, because many plastics are difficult to recycle, the final treatment method is to burn them to generate electricity, but at the same time it will also produce toxic gases and solid particles that pollute the environment.

Take-out also has over-packaging, and nearly ten pieces of single take-out packaging waste.

Wang Fengli, director of the Second Cleaning Office of Tianhe District Urban Management, told the reporter that with the increasing consumption of take-away, some over-packaged take-away also added a burden to sanitation workers. Except for most of the take-away lunch boxes, other packages in the take-away are not recyclable.

A pair of chopsticks, a plastic spoon, a plastic round bowl, a plastic round bowl cover and a plastic bag. If soy sauce, vinegar or other seasonings are added to the user’s order, 3 to 5 small plastic bags will be produced … For such an order, the amount of garbage generated by the user after eating a takeaway meal will be nearly 10 pieces. However, many disposable tableware and lunch boxes distributed by merchants are actually not used by customers. "There are spoons and chopsticks at home. Many of these disposable tableware have been lost on the spot. For sanitation workers, it is very difficult to handle these non-recyclable take-away packaging." Wang Fengli said that because the take-away packaging needs to be dry and wet, many takeaways may be thrown into the trash can before they are finished. Sanitation workers need to clean up the unfinished meals first, and then recycle all parts of the take-away packaging. Take-away lunch boxes, plastic bags, seasoning bags, tableware bags should be classified, and the work area of sanitation workers in this institute includes crowded places like guangzhou east railway station, so the workload of handling take-away packaging can be imagined. "We handle thousands of take-away lunch boxes every day, and we call for less over-packaging." Chen Guangyou, monitor of the East Station of the Second Cleaning Office of Tianhe District Urban Management, said.

insider

Let the national standard "grow teeth" and let enterprises dare not "step on the red line"

Lu Pengyi, director of Guangdong Packaging Technology Association, has been engaged in the packaging industry for more than 20 years, and he also feels the same way about food over-packaging. "Nowadays, the packaging of many foods and gifts can not be described as extravagant and extravagant, which is completely beyond the scope of normal packaging. Excessive packaging causes a lot of garbage pollution, which not only increases the burden on sanitation workers, but also costs consumers."

"Now 70% of the tea, nutrition and snacks on the market are over-packaged." Lu Pengyi said that companies often find him, hoping that in addition to designing food packaging bags more beautifully, they can also design several layers of packaging bags to make them look more luxurious. Every time a guest puts forward such a request, Lu Pengyi will persuade him: "Product packaging only needs to undertake the most basic functions, so it can be transported and carried without pollution. Even if you want to promote the brand through product packaging, you can’t overdo it, otherwise it will damage the image of the enterprise."

Lu Pengyi said that because the relevant food packaging industry standards promulgated by the state many years ago are only recommended standards, unless the products of enterprises are investigated and dealt with on the spot by relevant administrative law enforcement departments, enterprises have no sense of urgency about the problem of excessive packaging of goods. "Take the cost as an example. There is an unwritten rule in the packaging industry that the cost of outer packaging of products does not exceed 20% of the selling price of products. However, many food production enterprises do not hesitate to spend a lot of money on packaging in order to give their own products extra points, such as some tea and tonics. There are three or four layers of light packaging boxes, and the price of packaging boxes far exceeds 20% of the selling price of products. This is in the final analysis because the rigidity of the old standard is not enough. "

According to the new national standard implemented on September 1st last year, commodity producers and operators who produce and operate commodities that do not meet the packaging requirements stipulated in the new national standard shall be ordered by the market supervision and administration department of the local people’s government at or above the county level or relevant departments to make corrections according to relevant laws and regulations, and those who refuse to make corrections shall be fined from 2,000 yuan to 20,000 yuan, and those who are serious shall be fined from 20,000 yuan to 100,000 yuan.

Lu Pengyi said that the key to curb the problem of food over-packaging is to formulate mandatory standards, strengthen the inspection of product packaging law enforcement, make national standards "grow teeth" and impose heavy penalties on enterprises that violate the new national standards, so that enterprises are afraid to "step on the red line" and gradually establish the concept that "simple packaging is fashion". "After enterprises adapt to the new national standard, the problem of food over-packaging is expected to improve."

　　Xinhua News Agency, Beijing, September 7th Topic: Deepening exchanges and cooperation in legal governance and promoting the reform and improvement of the global governance system — — People from many countries spoke highly of the congratulatory letter from the Chairman of the Supreme Leader to the tenth meeting of the Ministers of Justice of the member States of the Shanghai Cooperation Organization.

　　Xinhua news agency reporter

　　On September 5th, the Supreme Leader of president sent a congratulatory letter to the 10th meeting of ministers of justice of SCO member states. Many people said that the congratulatory letter from the Chairman of the Supreme Leader summed up and affirmed the achievements made by SCO member States in promoting the rule of law and strengthening pragmatic cooperation, injected new impetus into SCO member States’ deepening exchanges and cooperation in the fields of law and judicial administration, and helped all member States work together to build a community of human destiny.

　　"maintaining the international order based on international law"

　　In his congratulatory letter, the Chairman of the Supreme Leader pointed out that since the mechanism of the meeting of ministers of justice of the member States of the Shanghai Cooperation Organization was put into operation in 2013, all member States have upheld and carried forward the "Shanghai spirit", supported each other and cooperated sincerely, constantly promoted the rule of law in various countries, strengthened exchanges and mutual learning in the judicial field among governments, continuously carried out pragmatic cooperation in the legal service field, and firmly safeguarded the international system with the United Nations as the core and the international order based on international law, which has played an important role.

　　Akbar Tashkulov, Minister of Justice of Uzbekistan, has personal feelings about SCO member states’ "strengthening exchanges and mutual learning among governments in the judicial field and continuously carrying out pragmatic cooperation in the field of legal services". He said that Ukraine and China have cooperated closely in the fields of training legal talents and judicial expertise, which has contributed to better protecting the interests of multinational investors and promoting the high-quality economic development of the two countries. Through platforms such as the meeting mechanism of ministers of justice, SCO member States can obtain many new information on the development of the judicial field through bilateral and multilateral exchanges, which has played an important role in promoting the rule of law in their own countries.

　　In the view of Sherik Korjumbayev, editor-in-chief of Kazakhstan Industrial News, the congratulatory letter from the Chairman of the Supreme Leader is of great significance for SCO member States to uphold and carry forward the "Shanghai Spirit" and strengthen exchanges and practical cooperation in the judicial field. He said that the SCO is an important platform for member States to strengthen exchanges and dialogues and promote common development. Under the framework of the SCO, cooperation among member States in judicial and other fields is of great significance to promoting regional rule of law and improving global governance.

　　Abdul Aziz shabani, a Saudi Arabian expert on international issues, strongly agrees with the statement made by the Chairman of the Supreme Leader. Shabani said: "The SCO member States have continuously strengthened exchanges in the judicial and other fields and continued to carry out pragmatic cooperation, which has effectively promoted the rule of law in all member States. The SCO has played an important role in maintaining the international order based on international law."

　　Chun Wong, president of the China Society of International Law, who attended the meeting of ministers of justice, said that the important exposition in the congratulatory letter from the Chairman of the Supreme Leader was profound and injected new impetus into deepening exchanges and cooperation among SCO member States in the judicial and other fields. The congratulatory letter summed up and affirmed the achievements made by member States in promoting the rule of law in their own countries and strengthening pragmatic cooperation since the operation of the mechanism of the meeting of ministers of justice, as well as their role in maintaining regional and world peace and stability.

　　"China’s role is highly appreciated."

　　In his congratulatory letter, the Chairman of the Supreme Leader emphasized that China attaches great importance to the role of the rule of law in safeguarding the fundamentals, stabilizing expectations and benefiting the long-term, and actively participates in the reform and construction of the global governance system.

　　Pavel Troshchinski, a leading researcher at the Center for Political Research and Prediction of the Institute of China and Modern Asia, Russian Academy of Sciences, resonates with the statement that "China attaches great importance to the role of the rule of law in securing the foundation, stabilizing expectations and benefiting the long term". Troshchinski said that the congratulatory letter from the Chairman of the Supreme Leader once again fully demonstrated that China attaches great importance to the rule of law. Today, great achievements have been made in the construction of the rule of law in China, and the legislative work covers all important fields such as politics, economy and society. At the same time, China has made efforts to promote relevant cooperation within the framework of the SCO, and "China’s role is highly appreciated".

　　SherRadil bakht Gulov, an expert from the National Institute of Strategic Studies in Kyrgyzstan, highly agrees with Chairman Supreme Leader’s statement on China’s active participation in the reform and construction of the global governance system. He said: "China has made historic progress in the field of rule of law. At the same time, it has actively participated in global governance and firmly safeguarded the purposes and principles of the UN Charter, setting an example for all countries."

　　Farhat Asif, director of the Islamabad Institute of Peace and Diplomacy, also spoke highly of China’s achievements in building the rule of law and its contribution to global governance. She said that China is committed to establishing a comprehensive legal framework, constantly improving its judicial system and strengthening legal protection for citizens and enterprises, which has created a favorable environment for promoting economic growth and innovation. "Under construction ‘ Belt and Road ’ In the project, China pays attention to legal agreements and dispute settlement mechanisms, which are in line with international norms and set an example in this regard. "

　　Kong Qingjiang, Dean of the School of International Law, China University of Political Science and Law, said that in recent years, China has made remarkable achievements in promoting the overall rule of law and the construction of China under the rule of law. At the same time, China adheres to the concept of building a community of human destiny, actively participates in the reform and construction of the global governance system, promotes the proper solution of global problems, and contributes to the development and improvement of the international rule of law.

　　"Make positive contributions to promoting the building of a community of human destiny"

　　In his congratulatory letter, the Chairman of the Supreme Leader emphasized that China is willing to work with other SCO member States to continuously deepen exchanges and cooperation in the fields of law and judicial administration among countries in the new era, promote the high-quality economic development of all countries through the rule of law, safeguard regional peace and stability, and promote the building of a community of human destiny.

　　Russian Minister of Justice Konstantin Trichenko highly agrees with the importance of strengthening cooperation among SCO member States in the above-mentioned fields, and believes that it is of great significance for all parties to work together to build a community of human destiny. Cui chenko expressed the hope that all member countries can strengthen the exchange and mutual learning of useful practical experience in related fields on the basis of mutual respect, so as to make this cooperation mechanism develop continuously.

　　Farhat Asif believes that it is of great significance to "continuously deepen exchanges and cooperation in the fields of law and judicial administration among countries in the new era". She said that the rule of law is essential to ensure the high-quality economic development of all countries and maintain regional peace and stability. Strengthening the legal framework in trade, investment and cooperation in anti-terrorism law enforcement will help create a favorable environment for economic growth of all countries. It is expected that SCO member States will further deepen cooperation in related fields and create more convenient conditions for cross-border interaction between governments, enterprises and individuals.

　　Mozafar Ashurion, Minister of Justice of Tajikistan, who attended the meeting of ministers of justice, is optimistic about the development prospect of the meeting mechanism of ministers of justice. He said that all parties reached a consensus through this mechanism, strengthened multilateral cooperation and brought benefits to people of all countries. In the future, all member States should further cooperate in informatization and digitalization in judicial and other fields, and Tajikistan is willing to continue to share experiences and deepen cooperation with other member States.

　　Liu Xiaohong, president of Shanghai University of Political Science and Law, said that he hopes that in the future, SCO member States will actively carry out bilateral and multilateral exchanges and cooperation, strengthen information sharing among local courts and arbitration institutions in various countries in the fields of judicial reform, case exchange and trial practice, and continuously improve the effectiveness of cooperation, making positive contributions to building a closer SCO community of destiny and promoting the building of a community of human destiny. (Comprehensive Xinhua News Agency reporter report, written by reporters: He Mengshu, Wang Yanan, Tang Jiefeng)

　　BEIJING, Beijing, October 7 (Qiu Yu) There is still the last day left in the 11-day holiday. Are you worried that you will suffer from post-holiday syndrome as before?

　　Post-holiday syndrome is a variety of physiological or psychological manifestations that people appear after the holiday, such as feeling bored, listless, inefficient at work and study, and even unexplained nausea and neurasthenia in the days after the holiday. In order to avoid this situation, Zhongxin. com has sorted out some suggestions on diet and rest to make you full of energy on the first day after the festival.

　　Adjust work and rest, go to bed early and get up early.

　　Since February, 2015, the topic homepage of "# Post-holiday Syndrome #" on Sina Weibo has been continuously posted with a total reading of over 10 million. The first day after the festival has not yet arrived, and some netizens have posted complaints about "getting up dizzy in the morning" and "I really want to sleep in his dark place".

　　Compared with going to work and school, many people have very irregular schedules during holidays. Some people surf the internet or play cards all night, some people are on the road, and their biological clocks are disrupted. It is difficult to adapt quickly after the festival, and I can’t sleep at night or wake up during the day.

　　One of the remedial measures is to adjust the work and rest, go to bed early and get up early as possible, and take a proper lunch break if possible. If it is difficult to sleep at night, taking a hot bath will help you sleep.

　　Sina Weibo netizens’ discussion on the topic of # Postholiday Syndrome # after the 11th holiday. Source: Sina Weibo screenshot

　　Eat more dark vegetables in a nutritious diet

　　During the Eleventh Five-Year Plan period, many people ate irregularly, and they couldn’t stop eating big fish and meat at the beginning, and drank too much at parties, which led to excessive gastrointestinal burden.

　　Ma Guansheng, a professor at peking university health science center School of Public Health, pointed out in an interview with Zhongxin.com (WeChat WeChat official account: cns2012) that the post-holiday diet should follow the principle of diversity, because the nutrition of a single food is definitely not comprehensive. You can appropriately reduce the intake of meat and eat more cereals and green vegetables.

　　"Pay attention to increasing the proportion of dark-colored vegetables," Ma Guansheng said. Compared with light-colored vegetables, dark-colored vegetables contain more B vitamins and minerals.

　　Some people say that "only eating vegetarian food is good for health" for a few days after the festival. In this regard, Ma Guansheng said that drinking coarse cereals porridge every day will help to recover the damaged stomach, but if you eat it too lightly, it will also lead to insufficient intake of micronutrients and high-quality protein, so you should pay attention to a nutritious diet.

　　Data map. Zhongxin net zhongqing photo

　　Moderate exercise relieves stress.

　　What should I do if I feel listless and have no appetite after the holiday? Moderate exercise may help you.

　　“‘ Eat ’ With ‘ Move ’ There are two aspects. Exercise helps to adjust the appetite to a normal state. "Ma Guansheng said that exercise can not only relieve stress, control weight, but also promote sleep.

　　You can do your favorite sports after work or after school, such as jogging, swimming, dancing, badminton, etc., so that your tired body can have a positive rest and carry out post-holiday work more vigorously.

　　Post-holiday work intensity should not be too high.

　　In addition to physical adjustments such as sleep, diet and exercise, psychological adaptation is also very important.

　　It is not advisable to carry out excessive work in a short time after the festival, but to finish the necessary work step by step, and don’t put too much pressure on yourself to avoid anxiety and depression.

　　At the same time, you can make some psychological hints, tell yourself that the National Day holiday is over, meditate on the future work arrangements, and adjust your mentality to a normal working state. (End)